Autumn’s Adventures


Sugar, you had me at hello.
May 6, 2009, 8:53 am
Filed under: Argentina, Health & Wellness, Paleo | Tags: , , , , ,

I admit. I have an addiction. This addiction is just as unhealthy as smoking or chewing tobacco.  Maybe it is even as bad as crack cocaine, and they look similar too!  This addiction I speak of is refined sugar.  I just can’t get enough.

When I decided to try out the paleo lifestyle I couldn’t believe how easy it was to give up salty bread products, potatoes, pasta and rice.  But when it came time to say goodbye to the cookies, chocolates, cakes, pies, muffins and other flour-powered, sugar-packed sweet treats, I couldn’t say goodbye.

If I couldn’t kick it straight away at least I would try and manage it at a semi-healthy level.  For the most part I have it under some sort of control (portion control, that is) but I hit rock bottom today and I can’t look myself in the mirror and be proud to call myself a primal blueprinter, paleo queen, cavewoman of the 21st century…nothing.  I’m just an addict, a weakling, a sugar whore.   At this moment of sinning I realized that my brain had control of me and not the other way around.

What horrible thing did I eat containing sugar that could make me have such a mental paleo breakdown?  A. Fucking. Donut.  And not those light and fluffy feels-like-your-eating-a-cloud Krispy Kreme type doughnuts.  NO!  This doughnut was like a 10 pound mass of densely fried dough that had at least an inch thick of sugar coating it on the outside.  It was a sugar monster for sure and every bite made me think I was one step closer to death.  But it was damn delicious.

Why did I do it?  Well, hmm…other than my non-rational part of the brain kicking in, the only semi-rational explanation I could come up with at the time was “holy shit a DONUT in JUJUY! I haven’t seen or had one of these since I lived in the States!”  I was feeling nostalgic. I was feeling homesick.  I was making excuses, basically.  If I were actually in the US I wouldn’t even blink at a donut.  Ok, I would…I do find a good glazed, powdered or cream filled with chocolate covered donut to be quite delicious, but if I were paleo in the States I would not be running to find the closest Krispy Kreme.

I know it is just food.  I know that I know that it is bad for me and that I made the choice to eat it anyway.  Knowing these things doesn’t make the guilt go away and for someone like me who likes to be in control, feel good about myself and be more or less healthy, this fucking donut was more than just a delicious ring of sugar.  This donut showed me that there is one thing that has control over me, and that is sugar.

If I don’t eat a piece of chocolate or have some sort of sugary treat every day I at least have to have a piece of fruit to get my fix.  I cannot go a day without some type of sugar, natural or super-refined.  I’m trying to gain more control by finding healthier sweets recipes out there like almond butter and 100% dark chocolate cups but it’s like a needle in a haystack trying to find the healthy baking ingredients I need to make healthier sweet alternatives in Jujuy.

Being paleo in Argentina is great for the delicious (and cheap) steak, vegetables and fresh eggs but when it comes to sweets, Argentine’s LOVE their refined sugar…and so do I. 😦

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2 Comments so far
Leave a comment

I feel your pain! Just keep at it the best you can.

Comment by pnw fitness

Thank you! :0)

Comment by admin




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